What can I claim when I have a child?
If you have had a baby or you are responsible for children, it can be confusing to work out what you are entitled to. Lots of people assume that they aren’t eligible for benefits or that it isn’t worth claiming, but you could be missing out on financial support. The main benefits that can be claimed by people who are responsible for children are summarised at the bottom of this page, with the links to separate detailed pages for the main benefits here:
• Child Benefit
• Universal Credit
• Housing Benefit (only for people who have an existing Housing Benefit claim)
• Council Tax Reduction
• Other Support
If you have recently had a baby or adopted a child please see our page on maternity pay and benefits.
If you are caring for a disabled child see benefits for parents and carers of disabled children.
If you are caring for a disabled adult see benefits for carers of disabled adults.
If you need help paying for childcare please see the childcare support section of our website.
See the following page if you need advice on whether you can claim benefits if you give up work to care for a young child.
An easy and quick way to check what benefits you might be entitled to is to use a benefits calculator.
Financial support if you’re responsible for a child
Child Benefit
You can get Child Benefit if you are responsible for bringing up a child who is under 16, or under 20 if they are in approved education or training. There is no limit to how many children you can claim for. Only one person can claim Child Benefit for a child. If the child lives with more than one parent or carer, you should decide who claims Child Benefit. If you cannot decide HMRC will make a decision for you. If you or your partner have an individual annual income of more than £60,000 (£50,000 prior to 6 April 2024) you may have to pay some of your Child Benefit back in tax. You can claim Child Benefit at the same time as other benefits. You can find out more about Child Benefit and how to claim here.
If you live in Scotland you may also be entitled to a Scottish Child Payment.
Universal Credit
Universal Credit is the main benefit for people on a low income who are not already on other benefits or Tax Credits. You can receive Universal Credit if you are unemployed or working. If you are on other benefits or Tax Credits you should get further advice as you could end up worse off if you claim Universal Credit.
Universal Credit is usually a monthly payment to cover your living costs. How much you get will depend on your circumstances. It takes into account your whole household income and savings. You can’t get Universal Credit if you and/or a partner you live with have more than £16,000 in savings or other assets. Your Universal Credit payment is made up of a ‘basic allowance’ but you may get more money if you have children, pay for childcare, rent your home, have a disability or health condition, or if you are a carer or care for a disabled child.
However, your Universal Credit may be reduced because of the benefit cap, and you will not usually get extra Universal Credit for a third or subsequent child born on or after 6 April 2017. However, from April 2026 you will be able to claim for all of your children.
If you are entitled to Universal Credit you may be able to claim help with childcare costs if you work.
Housing Benefit
You cannot make a new claim for Housing Benefit unless you are over State Pension age or live in certain types of supported or temporary accommodation. If you already have an existing claim for Housing Benefit you can continue to get it when you have a child.
If you are renting and/or have service charges and you are not currently getting Housing Benefit, you may be able to claim help with housing costs through Universal Credit.
Housing Benefit may be reduced if the total amount of your benefits is higher than the benefit cap. However, the cap shouldn’t be applied if you are exempt, for example, if you get Working Tax Credit, or you, your partner or a child are on disability benefits.
Council Tax Reduction
If you are in England, Wales or Scotland, you may be able to get help with the Council Tax via council tax reduction. You are more likely to qualify for this help once you have a child. If you live in Northern Ireland, you should check whether you can get any help with the rates.
Other support
Sure Start Maternity Grant
If you have recently had your first baby or adopted a child and don’t have other children under 16, you may be able to claim a Sure Start Maternity Grant if you are on benefits including Universal Credit. If you live in Scotland, you may be able to claim a Best Start Grant instead (payable for other children too, not just your first baby, and payable at other stages in a child’s life).
Healthy Start Scheme
You may be entitled to the Healthy Start scheme (Best Start foods in Scotland) if you are on benefits including Universal Credit and you meet other conditions. This can help with the costs of certain items, including fruit, vegetables, milk, and infant formula.
Help with health costs
You may be eligible for help with health costs, such as prescriptions, glasses and dental treatment if you are on benefits, including Universal Credit.
Free school meals
You may qualify for free school meals if you’re on Universal Credit (or one of the old benefits it replaces).
Warm Home Discount
You could get money off your electricity bill for winter under the Warm Home Discount Scheme if you get certain benefits or if you have a low income.
Benefit calculators and further advice
If you need advice about what you can claim if you are responsible for a child you can ring our helpline or contact us on our advice form.
To work out what benefits you might be entitled to you can use a benefits calculator.
You can also get further advice from Citizens Advice.
If you are a lone parent, you can contact Gingerbread or in Scotland One Parent Families Scotland.
If you are a carer, Carers UK may be able to help you. If you are an older parent or carer, you could contact Age UK.
If you need advice about benefits for families of disabled children, you can contact Contact helpline 0808 808 3555.
Challenging a benefits decision
If you have applied for any of the benefits listed above and you have been told that you are not entitled and you disagree, you can challenge it. To do so, you need to request a mandatory reconsideration within one month of the date of the decision. You can request it verbally over the phone by calling the number provided on the decision letter, however, it is always best to make a request in writing on the relevant form or your Universal Credit online account. If you’ve missed the deadline, it is still worth asking for a mandatory reconsideration as there are circumstances where you may be able to make an out of time request if you have good reasons for why you are late. For more detailed advice, contact the Citizens Advice.
This advice applies in England, Wales and Scotland. If you live in another part of the UK, the law may differ. If you are in Northern Ireland you can visit the Labour Relations Agency or call their helpline Workplace Information Service on 03300 555 300.
Our helpline and online contact form is now closed as we wind down our operations. Our free legal advice pages remain available and up to date until further notice. You can find a list of trusted organisations that may be able to help you below.
| Organisation and link to website | Area of Advice | Telephone |
|---|---|---|
| Employment Rights | ||
| ACAS | Acas gives employees and employers free, impartial advice on workplace rights, rules and best practice. We also offer training and help to resolve disputes. | 0300 123 1100 |
| Citizens Advice (England & Wales) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0808 223 1133 |
| Citizens Advice (Scotland) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0800 028 1456 |
| Maternity Action | Maternity and Parental Rights at Work and Benefits for Families & NHS charges for maternity care | 0808 801 0488 |
| Pregnant Then Screwed | HR Advice Line – for questions on employment rights, flexible working, parental leave or workplace discrimination | 0300 222 5799 |
| Equality Advisory and Support Service (EASS) | The helpline advises and assists individuals on issues relating to equality and human rights, across England, Scotland and Wales. | 0808 800 0082 |
| Trade Union | If you are a union member, contact your union for support. If not, you may wish to join, but check whether support is available for existing issues. | |
| Health and Safety Executive (HSE) | Guidance on workplace health and safety rights and accepts reports of serious workplace health and safety concerns. | |
| Advicenow | Provides free legal information, guides, self-help tools and training to help people deal with legal issues and understand their rights. | |
| Protect | Provides advice and support to people raising concerns about whistleblowing | 020 3117 2520 |
| Zero Hours Justice | Offers information and support on the rights of workers on zero-hours and insecure contracts | 01904 900 151 |
| Legal Advice and Representation | ||
| Law Centres Network | Law Centres work within their communities to defend the legal rights of local people. You can use their website to find your local Law Centre. | |
| LawWorks | The LawWorks Clinics Network provides free initial advice to individuals on various areas of law including employment law, social welfare law, housing matters, consumer disputes, debt and welfare rights. | |
| Advocate | Advocate is a charity that finds free legal assistance from volunteer barristers | |
| South West London Law Centres | Provides free, independent legal advice to people who cannot afford a lawyer, including advice on employment, housing, debt, immigration issues. | 020 8767 2777 |
| Employment Tribunal Litigants in Person Support Scheme (ELIPS) | ELIPS provides pro bono assistance to unrepresented litigants. It currently covers London Central, Cardiff, Bristol, Midlands (West), Newcastle, Leeds and Manchester Employment Tribunals. | |
| Legal Aid Check your eligibility for Legal Aid online | Legal Aid funding is only available for employment cases involving discrimination. | |
| YESS Law | Employment law advice and support, including settlement agreements. Yess Law do not represent clients in Employment Tribunal Proceedings | 020 3701 7530 |
| The Free Representation Unit (FRU) | The Free Representation Unit (FRU) is a charity that provides legal advice, case preparation and advocacy in employment & social security tribunal cases if you have a hearing date at a tribunal in London and the South East and your case is referred by a referral agency | |
| Employment Tribunal Customer Contact Centre | Provides information about the Employment Tribunal process but does not offer legal advice. | 0300 123 1024 |
| Appoint a solicitor The Law Society provides information on finding a solicitor. | If you are able to afford to do this, you can instruct a solicitor who is an expert in maternity and family friendly rights. A good solicitor will give you honest advice about the strengths and weaknesses of your case, the likely costs and s/he should try to resolve your case as soon as possible and so keep the costs you have to pay to a minimum. | |
| Disability Law Service | Provide free legal advice on community care, employment, housing, discrimination, public law and welfare benefits to disabled people and their carers | 0207 791 9800 |
| Child Law Advice | Provided by Coram Children’s Legal Centre, advice for Litigants in person | |
| Rights of Women | Women’s voluntary organisation committed to informing, educating and empowering women concerning their legal rights | 020 7251 6577 |
| Benefits and Financial Support | ||
| Citizens Advice (England & Wales) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0808 223 1133 |
| Citizens Advice (Scotland) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0800 028 1456 |
| Advice Local | Your local guide to help with employment and work issues, benefits, money, housing problems and more | |
| Age UK | Provide free, confidential advice, practical support, and companionship | 0800 678 1602 |
| Carer’s UK | Provide advice on benefits, rights, and emotional and peer support. | 0808 808 7777 |
| Scope | Offers information, advice and support for disabled people and their families, including guidance on benefits, work and independent living. | 0808 800 3333 |
| NRPF Network | Provides guidance and resources on no recourse to public funds (NRPF) and support options for people affected by immigration-related benefit restrictions. | 0800 169 0283 |
| Maternity Allowance helpline (DWP) | Maternity Allowance is a government benefit for pregnant women or new mothers who do not qualify for Statutory Maternity Pay (SMP) from their employer. | |
| HMRC Statutory Payment Dispute Team | Resolves disputes about entitlement to statutory payments, including maternity, paternity, adoption, shared parental, parental bereavement and neonatal care pay. | |
| Pregnancy, Maternity and Baby Support | ||
| Maternity Action | Maternity and Parental Rights at Work and Benefits for Families & NHS charges for maternity care | 0808 801 0488 |
| Tommy’s | Provide advice and support to parents-to-be, expectant parents, and families who have experienced baby loss | 0800 0147 800 |
| Bliss | Support and information for families of premature and sick babies, including emotional support, neonatal care guidance | |
| Twins Trust | Offers support, information and peer support for families with twins, triplets and multiple births | 0800 138 0509 |
| Sands | Sands works to support anyone affected by the death of a baby | 0808 164 3332 |
| Best Start in Life | Advice and support for your child’s development | |
| Mental Health and Wellbeing | ||
| Mind | Mind empower individuals experiencing mental health problems through advice and support | 0300 102 1234 |
| Maternal Mental Health Alliance | Charity and network of 160 organisations, dedicated to ensuring women and birthing people affected by perinatal mental health problems have access to high-quality, compassionate care | |
| Pandas | Pandas offer hope, empathy and support for every parent, carer or network affected by Perinatal Mental Illness | |
| Samaritans | Provide emotional support to anyone in distress, struggling to cope, or at risk of suicide | 116 123 |
| Domestic Abuse | ||
| Women’s Aid | Offers support, information and signposting for women and children experiencing domestic abuse | |
| Support for single parent families | ||
| Gingerbread | Offers advice and information support for single parents on work, benefits, finances and family issues. | |
| One Parent Families Scotland | Provides advice and support to single parents in Scotland including benefits, money and health and wellbeing. | 0808 801 0323 |
| Disability | ||
| Contact | For families with disabled children | 0808 808 3555 |
| Carer’s support | ||
| Carer’s UK | Provide advice on benefits, rights, and emotional and peer support. | 0808 808 7777 |
| Childcare | ||
| Childcare Service Helpline | Contact HMRC if you need help applying for Tax-Free Childcare, applying for free childcare if you’re working or using your online childcare account. | 0300 123 4097 |
| Best Start | Provide information on all available childcare support | |
| Coram – Family Information Service | Provide a tool to search for contact details for your local Family Information Service who can provide advice and support on childcare in your area |
The information on the law contained on this site is provided free of charge and does not, and is not intended to, amount to legal advice to any person on a specific case or matter. If you are not a solicitor, you are advised to obtain specific legal advice about your case or matter and not to rely solely on this information. Law and guidance is changing regularly in this area.
We cannot provide advice on employment rights in Northern Ireland as the law is different. You can visit the Labour Relations Agency or call their helpline Workplace Information Service on 03300 555 300.
